Yoga Se He Hoga Program

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Program Detail

Yoga improves strength, balance and flexibility. Slow movements and deep breathing increases blood flow and warms up muscles, while holding a pose can build strength. Here in this program, we provide a one-month customized diet plan along with yoga practice. Yoga will be 5 days a week with different asanaas and after one month it’s your choice to opt for liver detox at a rate of 15% discount. Yoga is a therapeutic process and helps in balancing your air element. Get a chance to learn and practice yoga with our expert yoga instructor on a daily basis and see the magic. That’s why we say YOGA SE HE HOGA PROGRAM in which we include yoga in all our healing programs to get 100% results.

What we offer in this program

Result: happy and healthier YOU.

Faqs

Everything you need to know about Elements Soul

Elements Soul is a primary care system which is based on naturopathy that blends age-old healing traditions with modern scientific discoveries and research.

Naturopathy is a holistic approach to healthcare that focuses on natural therapies and the body's ability to heal itself.

During your consultation, our doctor will assess your overall health, discuss your symptoms, and create a personalized treatment plan incorporating natural therapies.

We offer a range of therapies and programs, including herbal medicine, nutrition and diet planning, yoga, meditation, and lifestyle counseling.

Yes, our naturopathic doctor specializes in managing chronic conditions like diabetes, hypertension, liver detox, and digestive issues etc.

Dr Shweta Rai is Clinical Dietician, Ayurvedic Nutritionist, Naturopathy Practitioner, Vibrational Therapist, and Health Digital Coach. She has completed Advanced Nutrition from Lincoln University Malaysia, Certified Blue Code Trainer from Lincoln University Malaysia, and Certified Emergency and Pain Management Therapist from Shridhar University, Pilani, Rajasthan. She has more than 10 years of experience in above areas of specialization.