Flax Seeds Oil 1ltr

BENEFITS

• High in Omega-3 Fatty Acids:  Flaxseed oil is rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid. These fats are crucial for heart health, brain function, and reducing inflammation in the body.
• Heart Health: The omega-3 fatty acids in flaxseed oil can help lower blood pressure, reduce LDL cholesterol levels, and promote overall cardiovascular health.
• Anti-Inflammatory Properties: ALA and other compounds in flaxseed oil have anti-inflammatory effects, which may benefit conditions like arthritis and inflammatory bowel disease.
•  Skin Health: The essential fatty acids in flaxseed oil contribute to healthy skin by improving hydration and reducing inflammation. It may help alleviate conditions like eczema and dry skin.
• Brain Function: Omega-3s are important for brain development and cognitive function. Regular consumption of flaxseed oil may support memory and overall brain health.
• Digestive Health: Flaxseed oil can help lubricate the digestive tract and promote regular bowel movements, which supports overall digestive health. 
• Potential Cancer Protection: Some studies suggest that the lignans in flaxseed oil may have protective effects against certain types of cancer, particularly breast and prostate cancer.